Soybean dietary fiber inonyanya kureva izwi rinowanzoreva shuga-yepamusoro-soro musoya bhinzi isingagone kugayiwa nema enzymes ekugaya emunhu.Inonyanya kusanganisira cellulose, pectin, xylan, mannose, etc. Kunyange zvazvo fiber yezvokudya isingagoni kupa chero chikafu chemuviri wemunhu, inogona kugadzirisa zvakachengeteka chiyero cheshuga yeropa remuviri womunhu, kudzivirira kuvimbiswa, uye kuwedzera satiety.