Ndezvipi zvakanakira walnut pepades?

Walnut Peptidesvari kukurumidza kuwana hanya nekuda kwavo kugona kwavo hutano. Kushandiswa kwe walnut pePtide poda inobviswa kubva kuWalnut Nyama iri kuwedzera kufarirwa sezvo iri tsime rakanakisa rezvinhu zvakakosha uye amino acids. Walnut ollioppilipsides yakaratidzirwa kuve nekuwanda kwehutano hutano hwakanaka, kuita kuti ive sarudzo inoratidzika kune vese vatengi uye vagadziri.

Seinotungamirawalnut protein mugadziri uye mutengesi, isu tinonzwisisa kudiwa kuri kukura kwemhando yepamusoro-mhando walnut peptide zvigadzirwa. Munyaya ino, isu tinoongorora zvakanakira walnut pepades, kubva kune yavo ingano basa mukukurudzira hutano hwemwoyo kune kugona kwavo kutsigira hutano hwese.

Pfuma mu amino acids. Iyi protein yekuvaka mabheji akakosha kune akasiyana emabasa emuviri, kusanganisira tsandanyama yekugadziriswa uye kukura, kugadzirwa kwehommone, uye immune system tsigiro. Walnut pePtide poda ine akasiyana-siyana amino acids, ichiita kuti ive yakakosha kune hutano hwevanhu kutsvaga kuchengetedza kana kugadzirisa hutano hwese.

Hutano hweMwoyo: Tsvagiridzo inoratidza Walnut Pepties inogona kutamba chikamu mukukurudzira hutano hwemwoyo. Chidzidzo chakabudiswa mumagazini yezvinovaka zvinowanikwa kuti zvinoparadza walnuts dzakavandudzwa makirivha zvinhu zvakadai sekumanikidzwa kweropa uye cholesterol. Bioactive mishonga, kusanganisira mapepeti, aripo muWalnuts anogona kubatsira kune izvi zvinobatsira. Nekubatanidza walnut pePtide poda mune hutano hwekudya, vanhu vanogona kukwanisa kutsigira hutano hwemwoyo uye kuderedza njodzi yemoyo.

Antioxidant Properties: Kumwe kubatsirwa kunogona kuitika waWalnut Pepides ndiyo yavo diaxidant zvivakwa. Antioxidants makomisheni anobatsira kuchengetedza muviri kubva kune oxidative kushushikana uye kukuvara kunokonzerwa nemahara radicals. Iyo antioxidants iri mu walnut pePtide poda inogona kubatsira kuderedza kuzvimba, tsigira immune system, uye inosimudzira hutano hwese. Nekudya walnut oligopepeilides, vanhu vamwe vanogona kuwedzera muviri wekudzivirira kwemuviri uye kudzivirira chirwere chisingaperi.

Kupora kwemutsipa. Tsvagurudzo inoratidza kuti protein inoparadza mushure mekurovedza muviri inogona kubatsira kukurumidza kukurumidza kugadzirisa uye kusimudzira kukura kwemasuru. Walnut pePtide poda inopa iyo yakanakira uye inochera inochera sosi yemapuroteni, ichiita kuti ive yakakodzera kune vanhu vakatarisa kuti vatsigire kumhanyi uye kupora. Kunyangwe ichishandiswa post-Workout inodedera kana yakawedzerwa kune protein-yakapfuma yekudya, Walnut nyama yePeptide poda inogona kubatsira vanhu kuti vazivane nezvemaronda avo ezuva nezuva uye kutsigira mararamiro avo anoshanda.

Kudya hutano. Tsvagurudzo inoratidza kuti mamwe mappidesi anogona kubatsira kutsigira kukura kweanobatsira gakava bactia uye kusimudzira hutano hutachiona hwehutachiona. Nekubatanidza walnut pePtside poda mukudya kwavo, vanhu vamwe vanogona kukwanisa kutsigira kugaya, kubata kwakanaka, uye nehutano hwese hwehungwaru. Izvi zvakanakira zvinogona kukanganisa zvakanyanya hutano hwese, segwara rine hutano hwakakosha kune yakasarudzika immune system uye kukosha kwakasimba.

Uropi hutano. Iyo Omega-3 mafuta acids inowanikwa muWalnuts yakabatana nekuvandudzwa kwekuziva basa uye njodzi yakaderedzwa yezera rekuziva kuderera. Uye zvakare, kuvapo kwezvinhu zvakanaka zvinhu zvinogona kuenderera mberi nekuwedzera uropi-hunowedzera mhedzisiro ye walnuts. Nekuwedzera walnut pePtide poda kune yavo yekudya, vanhu vanogona kukwanisa kutsigira hutano hwavo hwehuropi uye basa rekuziva pamatanho ehupenyu hwese hwehupenyu.

Sezvo kudikanwa kwezvisikwa, zvakakwirira-zvemhando zvigadzirwa zvinoramba zvichikura, walnut pePtide zvigadzirwa zvigadzirwa zvave kuwedzera kufarirwa pakati pevatengi uye vatengi. Kunyangwe ichishandiswa mune zvekushanda zvekudya, zvekudya zvekudya kana zvigadzirwa zvehutano zvemitambo, walnut oligopelepeilies inopa sarudzo dzakasiyana siyana uye dzine hutano kune vanhu vakatarisa kutsigira hutano uye hutano.

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Zvekudya zvekudya

Mukupfupisa, mabhenefiti ealnut pepades akafara uye akasiyana-siyana, achivaita sarudzo inoratidzika kune vanhu vari kutsvaga hutano hwese. Kubva pane zvarinogona kuita kuti uwedzere hutano hutano uye kupora kwetsandanyama, kune its Asixidant uye kugaya zvakanakira Semunhu anotungamira walnut protein mugadziri uye mutengesi, isu takazvipira kupa yakakwirira-mhando walnut zvigadzirwa zvekusangana nezvinodiwa nevatengi uye vagadziri. Nezvehuwandu hwehutano hwehutano, walnut pepades zvine chokwadi chekuramba uchiramba sarudzo kune vanhu vakatarisa kuti vasimuwedzere hutano hwavo.