Lactic asidhi musanganiswa unozivikanwa nekuwanda kwekushandisa mumaindasitiri akasiyana, kusanganisira kugadzira chikafu.Seye acidity regulator uye yekuwedzera chikafu,lactic asidhiinoita basa rakakosha mukuona kuchengetedzwa kwechikafu nekuvandudza kunaka kwechigadzirwa.Muchikamu chino, tichaongorora kukosha kwelactic acid muindasitiri yezvekudya uye nemhedzisiro yayo pamuviri wemunhu.

Chikafu-giredhi lactic acid poda, zvakare inowanzonzi lactic acid hupfu, chinhu chakachengeteka uye chakatenderwa chinoshandiswa sechinhu chinonhuhwirira uye acidity regulator mune zvakasiyana siyana zvekudya.Inotorwa kubva kune yakaviriswa makabhohaidhiretsi semukaka, chibage kana shuga beet uye inoonekwa sechisikigo chigadziro.Lactic acid inoshanda sechisikigo chekuchengetedza, ichivharira kukura kwebhakitiriya inokuvadza uye kuve nehupenyu hurefu hwesherufu yezvikafu zvakasiyana.

Rimwe remabasa akakosha elactic acid mumuviri ndeyekubatsira kuburitsa simba panguva dzekuita kwakasimba kwemuviri.Panguva yekurovedza muviri, glucose mumuviri inoshandurwa kuita lactate, iyo inozogadziriswa kuita lactic acid.Kuita uku, kunozivikanwa seanaerobic glycolysis, kunobatsira kupa simba rinodiwa kana mweya weokisijeni wemuviri ukashomeka.Iko kuunganidzwa kwelactic acid mumamhasuru panguva yekurovedza muviri kwakanyanya kunowanzo kusanganiswa nekuneta kwemhasuru uye kunzwa kunopisa.

Kusiyana nekutenda kwakakurumbira, lactic asidhi haisi iyo inokonzeresa mushure mekushanda kwemhasuru kurwadza.Icho chinobva-chigadzirwa chemhasuru metabolism, kwete chikonzero chekuneta kwemhasuru.Muchokwadi, lactic asidhi inoita basa rakakosha mukudzikamisa kuunganidzwa kwehydrogen ions, inova ndiyo inonyanya kukonzera kunzwa kuneta.Kugadzirwa kweLactic acid kunobatsira kuchengetedza tsandanyama pH mazinga uye kudzivirira yakawandisa acidity, ichibvumira kuita kwenguva yakareba uye yakaramba ichiita tsandanyama.

Mukuwedzera pakuita basa rinokosha mukugadzirwa kwesimba, lactic acid inobatsirawo mukushanda kwakakodzera kwegadziriro yekudya.Inosimudzira kukura kwebhakitiriya inobatsira mumatumbo, senge lactic acid bacteria uye bifidobacteria.Aya maprobiotic microbes anobatsira kuchengetedza hutano hwehutumbu hwemaruva uye kunatsiridza kugaya kwese.Pamusoro pezvo, lactic acid inobatsira mukutorwa kwemaminerari akakosha senge calcium uye phosphorus, kuve nechokwadi chekuti muviri unowana hutano hwakakwana kubva muchikafu chaunoshandisa.

Kana ichishandiswa sekuwedzera kwechikafu, lactic acid inowedzera kunaka nekupa tangy kana kuvava kuravira kune zvakasiyana siyana.Inowanzo kuwanikwa mune zvigadzirwa zvemukaka, miriwo yakaviriswa, zvigadzirwa zvenyama uye zvinwiwa.Lactic acid inoshandawo sechisikigo chekuchengetedza, kudzivirira kukura kwebhakitiriya inokuvadza uye kuwedzera hupenyu hwesherufu yezvikafu.

Mukupedzisa, lactic asidhi inobatanidza yakawanda inoita mabasa akawanda muindasitiri yechikafu uye mumuviri wemunhu.Sekuwedzera kwechikafu, inobatsira kuwedzera uye kuchengetedza kunaka.Mumuviri, lactic acid inobatsira mukugadzirwa kwesimba, inobatsira kuchengetedza kushanda kwemhasuru panguva yekurovedza muviri, uye inotsigira kugaya kwakakodzera.Nehupamhi hwemashandisirwo ayo uye mhedzisiro inobatsira pamuviri, lactic acid inoramba iri chikamu chakakosha chenyika yesainzi yekudya uye chikafu.

Isu tiri nyanzvi kugadzira uye mutengesi welactic acid, tinokugamuchirai kuti tibatane nesu kuti uwane rumwe ruzivo.

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