Mumakore achangopfuura,Sucraloseyakagamuchira kutarisirwa kwakawanda nekuda kwekushandiswa kwayo kwakawanda sechikafu chinowedzera. Se zero-calorie sweetener, yave sarudzo yakakurumbira kune avo vanotarisa kuderedza kwavo shuwa. Nekudaro, mubvunzo wekuti mudhiri wekuti wakanaka kana wakashata wemuviri wakamisa nharo huru pakati pevatengi vane ruzivo uye nyanzvi mumunda. Munyaya ino, chinangwa chedu ndechekujekesa nyaya iyi uye chokwadi chakatsaurwa kubva kunyepedzeri.

 Sucralose. Imwe yehunhu hwayo hunonakidza ndiko kutapira kwayo, iro rinenge mazana matanhatu nguva rinotapira kupfuura nguva dzose shuga. Nekuda kwekutapira kwakasimba, chidiki chidiki cheSucralose chinodiwa kuti uwane iyo yaunoda kutapira, ichiita sarudzo inoshanda-inobatsira pakudya chikafu. Zvinowanzowanikwa mune dzakasiyana siyana zvigadzirwa, kusanganisira zvinwiwa, zvinhu zvakabikwa, zvigadzirwa zveDairy, uye kunyange mishonga.

Vamwe vanonetseka nezve Sucrelose stem kubva pane chokwadi chekuti icho chinhu chakagadzirwa nevanhu. Vanhu vazhinji vanonetseka kuti vachipedza zvinowedzera zvinowedzera zvinogona kunge zvine hutano husina kunaka. Nekudaro, kutsvagisa kwakawanda nemanzvimbo yekuzvidzora, kusanganisira iyo US yekudya uye zvinodhaka kutonga (FDA), yakagara yakagumisa kuti Sucralose yakachengeteka.

Sucralose inoonekwa yakachengeteka pakushandisa kwevanhu pane inogamuchirwa zuva nezuva kwekudya (ADI) yakaiswa nemagariro ekudzora. Iyo ADI yeSushralose yakaiswa pa5 MG pane kilogiramu yehuremu hwemuviri pazuva, zvinoreva kuti mukuru mukuru anogona kudya huwandu hwakawanda hweSyralose pasina kupfuura iyo Ai. Uyezve, zvidzidzo zvakawanda zvakaitwa kuti uongorore mhedzisiro yehutano hwevanhu, asi hapana mhedzisiro yakakosha yakataurwa.

Imwe pfungwa yakajairika yekukanganisa pamusoro peSucralose ndeyekuti yayo pane iyo yeropa shuga shuga uye insulin mhinduro. Kupesana nekutenda kwakakurumbira, Sucralose haimumbe mazinga eropa, uye haakanganise kunyorwa kweshoko. Izvi zvinoita kuti ive yakakodzera kutsiva kune veshushushi kana avo vari kuedza kudzora ropa shuga.

Sushralse zvakare isiri-cariogenic, zvinoreva kuti haina kukonzera kuora kwezino. Kusiyana neshumba, inodyisa mabhakitiriya mumiromo yedu uye inokonzeresa matambudziko emeno, Sucralose haapi chikafu chekudya chezvemuromo mabhakitiriya. Naizvozvo, hazvibatsire pakuumbwa kwemakonzo kana mamwe matambudziko emazino. Izvi zvinoita kuti ive yakanaka inotapira kune vanhu vane hanya nehutano hwavo hwemuromo.

Pamusoro pezvo, Sucralose haina metabolized nemuviri simba. Sezvo ichipfuura nemuviri pasina kuputswa kana kubatwa, inopa zero calories. Izvi zvinonyanya kubatsira kune vanhu vari kutarisa kudzora Calorie kudya uye kuchengeta uremu hwakanaka.

Kunyangwe paine humbowo hwakanyanya hwekutsigira kuchengetedzeka kweSukrelose, zvakakodzera kucherechedza kuti vamwe vanhu vanogona kunge vaine sensitive kana allergies kune anotapira. Kana iwe ukanyatsoita chero chiitiko chakashata mushure mekupedza zvigadzirwa zvine Sucralose, zvinokurudzirwa kubvunza chiremba kana allergist.

Mukupedzisa, pfungwa yekuti kuShumo Hwakanyanya Kwakaipa Kwako Kwakanyanya Kukanganiswa. Yakawandisa yekutsvaga uye yekuzvidzora inobvumirwa inosimbisa kuchengetedzwa kwekudya kushamwaridzana mukati mekurumbidzwa. Se zero-calorie sweetener, Sucralose chishandiso chakakosha chevanhu vakatarisa kuderedza kwavo Shuwa, tonga huwandu hweshuga, uye chengetedza uremu hwakanaka. Nekudaro, sekune chero chikafu chero chokudya, zvinogara zvakangwara kuti uzvipedze zvine mwero uye kutsvaga zano rehunyanzvi kana iwe uine zvinetso kana mamiriro ezvinhu ekurapa.

Shanyira webhusaiti yedu kuti udzidze zvakawanda nezve zvigadzirwa zvedu, bata isu zvakananga. Isu tiri pano kuti tikubatsire kuvhura mukana mukuru wekuwedzera kwekuwedzera kwezvekudya & zvisanganiswa!

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