Chii chakakosha gorosi gorosi?
Yakakosha gorosi glutenpuroteni inotorwa kubva kugorosi. Iyo inowanzoshandiswa seyakakoshesa, stabilizer kana chikafu chinowedzera mukugadzirisa chikafu. Izvo zvinozivikanwa sehunhu gluten kana gorosi gluten. Inoshanda gorosi goridhe inowanikwa zvakanyanya uye inowanzo kutengeswa muupfu kana furawa fomu. Icho chinongedzo chakakosha kune avo vanotevera miriwo kana vegan mararamiro kana avo vanotarisa kuti vawedzere huwandu hwemapuroteni mukudya kwavo.
Yakakosha gorosi inobviswa kubva kune gorosi zviyo nekushambidza zviyo kuti ubvise starch. Iyo yakasara chigadzirwa chiratidzo chakasarudzika cheGluten chakakwira muProtein uye vakaderera mumakarenda. Iyo inowanzove neinenge 78% kusvika 85% protein, ichiita kuti ive yakanakisa yeProtein yakavakirwa.
Imwe yeanoshandiswa huru yejasi yakakosha gorosi yakaita seyinzvimbo yekutsiva yemiriwo kana vegan chikafu. Inogona kushandiswa seyakagadzirwa kana filler mune zvigadzirwa-zvakavakirwa nyama zvigadzirwa senge vigie soseges, burger kana huku nugui. Gluten inobatsira kuvandudza kuumbwa uye kunyorovesa kwezvigadzirwa izvi, zvichiita kuti vafanane neyakaongorora nyama yechinyakare.
Kumwe kushandiswa kwengoro yakakosha yegorosi kuri kubheka. Inoshandiswa musanganiswa nehomwe yakajeka, inowedzera elasticity uye kuwedzera kwehupfumi, uchigadzira chingwa, makeke uye mafuro zvinopesana uye fluffer. Zvimwe zvekugadzira zvingwa zvakananga zvinoda chaizvo gorosi rinokosha rekuvandudza iwo maitiro echigadzirwa chekupedzisira. Izvo zvinonyanya kubatsira muGluten-isina-gluten-yemahara kubaira. Nekuwedzera zvinhu zvakakosha
Vagadziri vezvekudya vanoshandisawo gorosi rakakosha seyakawedzera chikafu, kunyanya mune yakagadziriswa chikafu. Nekuda kwekunakisa kwayo kusungwa uye kwakasiyana siyana, zvinowanzoshandiswa mune sosi, soups, makuva uye zvimwe zvekudya izvo zvinoda chimiro chakatsiga uye chinowirirana. Iyo inobatsira kudzikisira musanganiswa uye inodzivirira zvinoshandiswa kubva mukuparadzanisa kana kudzikisira. Nekubatanidza gorosi yakakosha yegorosi mune zvigadzirwa zvavo, vagadziri vanogona kuvandudza huwandu hwakazara uye kutaridzika kwechigadzirwa chekupedzisira.
Chikafu chinowedzera vanodiwa vanogona kusarudza iyo inotevera chikafu chinowedzera zvigadzirwa:
Kuwedzera pakuve chinhu chinoshandiswa kuita, gorosi yakakosha gorosi zvakare ndiyo yakanaka sosi yezvakawanda zvinovaka muviri zvakakosha. Iyo ine zvakakosha amino acids seRysine, THREEONINE, uye valine, izvo zvakakosha kuti zvive zvekugadziriswa kwemasuru, kukura, uye hutano hwese. Zvakapfumawo muB mavitamini uye zvicherwa senge simbi, Magnesium, nePhosorous. Zvakakodzera kucherechedza, zvisinei, kuti gorosi yakakosha yegorosi haina zvese zvakakosha zvinokonzeresa zvinowanikwa mune zviyo, saka zvinofanirwa kudyiwa sechikamu chekudya zvine mwero.
Kutsvaga vatengesi vakavimbika vegorosi yakakosha yegorosi kwakakosha kune mabhizinesi ari muindasitiri yechikafu. Hunhu uye kuwirirana kwechigadzirwa kunogona kukanganisa zvakanyanya kuguma kweiyo chikafu chakagadzirirwa. Paunenge uchitsvaga yakakosha gorosi goridhe mutengesi, zvakakosha kuti uve nechokwadi chekuti vanopa chigadzirwa chegiredhi chikafu chinosangana nekuchengeteka kwese uye maitiro emhando yepamusoro. Kutarisirwa kwepedyo kunofanirwa kubhadhariswa kune vanopa vanhu vanopa uye kugadzirisa maitiro kuti vave nechokwadi chekurarama kwemhando yepamusoro yegorosi gorosi inowanikwa.
Mukupfupikisa, iyo yakakosha gorosi goridhe chinhu chakakosha chinoshanda muindasitiri yechikafu. Kubva pabasa rayo sechinhu chinotsiva chellow zvigadzirwa, kune kugona kwaro kusimudzira zvinhu zvakabikwa uye kudzikamisa chikafu chakagadziriswa, kupesana kwayo hakugoneki. Iyo ndiyo sosi yakanakisa yemapuroteni chirimwa uye inopa zvakasiyana siyana zvakakosha zvinovaka muviri. Kana ichisvika gorosi yakakosha gorosi, kuwana vatengesi vakavimbika vanopa zvigadzirwa-giredhi zvigadzirwa zvakakosha kuti uve nemhedzisiro yakanakisa mukugadzirira kwekudya. Kunyangwe iwe uri mugadziri wechikafu, Baker, kana munhu anotarisa kuti asanganisira protein yakavakirwa mune zvekudya, gorosi rakakosha gorosi rakakosha uye rinokosha.
Isu takanakisa mugadziri uye mutengesi wejira rakakosha gorosi, gamuchirwa kuti tibate isu kuti tiwedzere.
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Kutumira Nguva: Aug-25-2023
