Chii chinonzi cocoa poda? Zvinokubatsira Sei?

Cocoa podachinhu chakakurumbira mune dzakasiyana siyanachikafu uye chinwiwa zvigadzirwa, kuwedzera mupfumi chocolate flavor. Iyo yakagadzirwa kubva kuCacao bhinzi (mhodzi dziri muchibereko chemuti wecocoa). Maitiro acho anotanga neiyo fermentation, kuomesa uye kuhukura kwemabhuru ekofi. Mushure mekubiwa, iyo cocoa bhinzi pasi mune gobvu paste inonzi chokoreti doro. Iyo mvura inozosvitswa kupatsanura iyo cocoa butter uye cocoa solids. Iyo yakasara yakaomeswa cocoa solids inogadziriswa yekugadzira cocoa poda.

Kune marudzi maviri ecocoa poda: Natural cocoa poda uye Dutch-process cocoa poda. Natural Cocoa Powder inobviswa kubva kune yakagochwa bhinzi, nepo Dutch-process cocoa poda inoenda kuburikidza neyemukati meyakagadzirisa maitiro ekusatora acidity. Mhando mbiri idzi dzine software dzakasiyana uye dzinoshandiswa mumapapu akasiyana.

Cocoa poda inoshandiswa zvakanyanya seyemumiriri anorima mumubhadharo wakasiyana-siyana emagetsi akadai semakeke, mabhisikiti, zvinwiwa zvinopisa uye kunyange ndiro dzekunyepa. Kuwedzera pakuve inonaka, cocoa poda ine zvakare kukosha kwehutano. Ngatisimbe mune imwe yekiyi inobatsira cocoa poda inogona kupa hutano hwako hwese.

1. Pfuma muAntioxidants:
Cocoa poda ndiyo yakanakisa sosi yeAndiyoxidants. Antioxidants anobatsira kuchengetedza miviri yedu kubva kumahara remagetsi uye mamaira asina kugadzikana anogona kukuvadza masero uye anobatsira kukudziridzwa kwezvirwere zvisingaperi. Tsvagurudzo inoratidza kuti antioxidants muCocoa poda, zvakananga Flavonono, inogona kuderedza njodzi yechirwere yemwoyo, kudzikisa kweropa kweropa, uye kugadzirisa zvese hutano hwemwoyo.

2. Mood boosters:
Cocoa poda ine mamwe makomendi anogona kubatsira kuvandudza mamiriro uye kuderedza zviratidzo zvekuora mwoyo. Inomutsa kugadzirwa kwe endorphins, makemikari echisikigo muuropi anosimudzira manzwiro ekugara zvakanaka uye hutano. Pamusoro pezvo, cocoa poda ine zvidiki zvidiki zve caffeine uye iyobromine, iyo inogona kupa zvishoma simba kuwedzera simba uye kuwedzera kusvinura kwepfungwa.

3. Pfuma mune zvicherwa:
Cocoa poda akapfuma mune zvakakosha zvicherwa sedare, Magnesium, phosphorous uye potassium. Zvicherwa izvi zvakakosha kune dzakasiyana siyana mabasa emuviri, sekuchengetedza hutano hweropa, rinotsigira hutano pfupa, uye kubatsira kuchengetedza tsandanyama yakakodzera uye basa retsitsi. Kusanganisira cocoa poda mune yako yekudya inogona kukubatsira kuti usangane neyako zuva nezuva zvinodiwa zvemaminerari.

4. Kuvandudza Kuziva Basa:
Tsvagurudzo inoratidza Cocoa poda inogona kuve nemhedzisiro yekuziva basa rekuziva, kusanganisira ndangariro uye kudzidza. Iyo flavononline poda poda poda inofungidzirwa kuwedzera kuyerera kweropa kuuropi, kusimudzira neuropartastigity, uye inogona kuderedza njodzi yezera rekuziva.

5. inosimudzira hutano hweganda:
Iko kushandiswa kweCocoa poda seganda rekuchengetedza kweganda rakakurirwa mukuzivikanwa mumakore achangopfuura. Yayo yakakwirira antioxidant yezvinyorwa inobatsira kurwisa kukuvara kweganda kunokonzerwa nekufumurwa kune zvisina kujairika uye zvinokuvadza uv ray. Pamusoro pezvo, Flavponline muCocoa poda inogona kubatsira kuvandudza exasticity uye hydration yeiyo yakawanda yehudiki, radiant yakaoma.

Nepo Cocoa poda ine akawanda ehutano anobatsira, zvakakosha kusarudza chigadzirwa chemhando kubva kumutengesi ane mukurumbira wecocoa ecoco. Kusarudza chikafu-giredhi cocoa powder inovimbisa kuti yakasununguka kubva kuzvimisikidzwa uye inosangana zvakasimba zviyero zvekuchengetedza. Ive nechokwadi chekuverenga iyo label uye sarudza cocoa poda iyo yakanyorwa se 100% yakachena uye haina kana yekuwedzera shuga kana yekuwedzera yekuwedzera.

Pane zvimwe zvekuwedzera zvekuwedzera zvigadzirwa zvaunogona kusarudza:

yakakosha gorosi gluten

Nisin

Sodium Saccharin

Mukupedzisa, cocoa poda haisi kungowedzera kuwedzera kune zvikafu zvatinonyanya kufarira, asi zvakare zvine hutano hwakasiyana siyana. Kubva pane yakapfuma diaxixidant yezvikwaniso kune zvivakwa zvaro zvine mwero, cocoa poda isarudzo huru yekuzvishingisa-isina kusununguka. Saka nguva inotevera kana iwe uchigadzira dhizaini rekunyepedzera kana kushandira kapu yekupisa kweiyo inopisa cocoa, cocoa poda inofadza uye ine hutano-hwakakwenenzverwa-hwakagutsa hunokanganisa ma buds ako uye hutano hwako.

Isu takanaka mutengesi weCocoa poda, gamuchirwa kuti tibate isu kuti tizive zvakawanda.

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