Chii chinonzi elastin uye kuti ungawedzera sei?
Elastinipuroteni inowanikwa mumiviri inobatanidzwa yemitumbi yedu, kusanganisira ganda, tsinga dzeropa, mwoyo nemapapu.Iyo ine basa rekupa elasticity uye kuchinjika kune aya matishu, achivabvumira kuti vatambanudze uye vadzoke vachidzokera kune yavo yekutanga chimiro.Elastininoshanda neimwe protein inonzi collagen kuchengetedza hunhu hweganda uye dzimwe nhengo.
Sezvo isu tichikura, kugadzirwa kwe elastin kunodzikira, zvichiita kuti ganda risaremekedze.Izvi zvinogona kutungamira mukuumbwa kwemakwinya, mitsetse yakanaka, uye ganda rinodonha.Mukuwedzera, zvinhu zvekunze zvakadai sezuva, kusvuta uye kudya kwakashata zvinogona kuwedzera kukurumidza kuparara kwe elastin.
Kurwisa kuderera kwechisikigo kwe elastin uye kuchengetedza ganda rako roudiki, kune akati wandei nzira dzaungashandisa.Imwe sarudzo ndeye kushandisa elastin supplements, kunyanyaelastin powderuyeelastin peptides.Izvi zvinowedzera zvinopa madosi akaomeswa eelastin ayo anotorwa nyore nyore nemuviri uye anobatsira kuzadza mazinga e elastin.
Hove elastinndiyo yakakurumbira sosi ye elastin supplements.Hove elastin inotorwa kubva paganda rehove uye makwande, kazhinji kubva kumarudzi akadai sekodha,mvura yakachena tilapia hove ganda kana makwande.Sehove yetilapia elastin, hove elastin inofungidzirwa kuti inonyatsoenderana neganda remunhu uye inotorwa nyore nyore nemuviri.Izvi zvinoita kuti ive yakanaka kune avo vari kutsvaga kuwedzera elastin mazinga.
Imwe pfungwa yevamwe vanhu ndeye halal chimiro cheiyoelastin kuwedzera.Halal elastin inoreva elastin inowanikwa kubva kumhuka dzakaurayiwa zvinoenderana nemitemo yechiIslam yechikafu.Vazhinji vagadziri zvino vanopa halal elastin collagen yekuwedzera kuti isangane nezvinodiwa nehuwandu hweMuslim.
Izvo zvakakosha kuti uzive kuti nepo elastin supplements inogona kuwedzera elastin mazinga, haisi yemashiripiti mhinduro yekudzoreredza zviratidzo zvekuchembera.Elastin powderuye peptides inoshanda zvakanyanya kana yakashandiswa pamwe chete nehuwandu hwekuchengetedza ganda rinosanganisira kunyorova nguva dzose, kudzivirira zuva, uye kudya kunovaka muviri.
Mukuwedzera kune elastin supplements, collagen supplements inogonawo kubatsira kuwedzera elastin mazinga.Collagen ndiyo mapuroteni akawandisa mumiviri yedu uye inoita basa rakakosha mukuchengetedza kusimba kweganda.Kana collagen mazinga akakwira, kugadzirwa kwe elastin kunokurudzirwa zvakare.
Collagen zvinowedzerainogona kubatsira kukurudzira kugadzirwa kwe collagen uye elastin, zvichikonzera kuvandudzwa kweganda uye kutaridzika kwehudiki.Izvi zvinowedzera zvinowanzotorwa kubva kumhuka, sengehove collagen or bovine collagen.Zvisinei, marine collagen supplements (iyo inowanzova ne elastin peptides kubva kuhove) iri kuramba ichizivikanwa nekuda kwekugona kwavo kubatsirwa.
Kana uchifunga nezve elastin collagen supplements, zvakakosha kuti usarudze mhando ine mukurumbira inoisa pamberi kunaka uye kuchengetedzeka.Tarisa ma supplements akasimbiswa neakakodzera masangano ekutonga kuti uve nechokwadi chekuti uri kuwana chakavimbika uye chakavimbika chigadzirwa.
Pamusoro pekushandisa elastin uye collagen supplements, mamwe mararamiro ekuchinja anogona kubatsirawo kuwedzera elastin mazinga.Chikafu chine hutano chakapfuma mumichero, miriwo, uye mapuroteni akaonda anopa chikafu chakakosha uye ma antioxidants anotsigira kugadzirwa kwe elastin.Yakakwana hydration yakakoshawo kuchengetedza elasticity yeganda, saka ita shuwa kunwa mvura yakawanda zuva rese.
Kunzvenga kuratidzwa kwezuva zvakanyanya nderimwe danho rinokosha mukuchengetedza mazinga elastin.Mwaranzi yeultraviolet yezuva inopwanya maelastin fibers, zvichiita kuti munhu akurumidza kuchembera uye kurasikirwa nokutanuka kweganda.Naizvozvo, zvakakosha kuchengetedza ganda rako nekupfeka yakakwirira SPF sunscreen uye kutsvaga mumvuri kana zuva rakasimba.
Mukuwedzera, tsika dzakadai sekusvuta uye kunwa zvakanyanyisa zvinogonawo kukurumidza kuparara kwe elastin.Kurega kusvuta uye kuderedza kunwa doro kunogona kuve nemhedzisiro yakanaka pakugadzirwa kwe elastin uye hutano hwese hweganda.
Mukupedzisa, elastin ipuroteni yakakosha inopa elasticity uye kuchinjika kune ganda redu uye mamwe matishu emuviri.Sezvo isu tichikura, kugadzirwa kwe elastin kunodzikira, zvichitungamira mukuumbwa kwemakwinya uye ganda rinodonha.Zvisinei, zvinokwanisika kuzadza uye kuwedzera mazinga e elastin nerubatsiro rwe elastin supplement dzakadai se elastin powder, elastin peptides, uye hove elastin.Collagen supplements inogonawo kutsigira kugadzirwa kwe elastin uye inowanzo shandiswa pamwe chete ne elastin yezvese ganda rejuvenation.Pamusoro pezvo, kutora mararamiro ane hutano anosanganisira kudya kunovaka muviri, hydration, kuchengetedzwa kwezuva, uye kudzivirira maitiro anokuvadza kunogona kubatsira kuwedzera mazinga elastin zvakajairika.Yeuka, kuchengetedza elastin inzira inoenderera mberi, uye kuwirirana ndicho chinhu chinokosha pakuwana nekuchengetedza huduku, ganda rakasununguka.
Hainan Huayan Collagen yakanaka kwazvomutengesi uye mugadziri weElatin Powder, kugamuchirwa kuti utaure nesu kuti uwane rumwe ruzivo.
Webhusaiti:https://www.huayancollagen.com/
Taura nesu: hainanhuayan@china-collagen.com sales@china-collagen.com
Nguva yekutumira: Sep-12-2023
