Chii chinonzi monosodium glutamate uye zvakachengeteka kudya?

Monosdium Glutamate, inowanzozivikanwa seMSG, chikafu chekudya icho chakashandiswa kwemakumi emakore kuti uwedzere kuravira kwemidziyo dzakasiyana siyana. Nekudaro, zvakare rave nenyaya yekukakavara kukuru uye nharo pamusoro pekuchengetedza kwayo uye zvinogona kuitika mhedzisiro. Munyaya ino, isu tichaongorora kuti Msg ndeipi, iyo inoshanda mune zvekudya, kuiswa kwayo saHalal, basa revavari, uye nekuchengeteka kwaro kwakawedzera seyekudya giredhi.

Monosdium Glutamate (msg) podaIyo sodium munyu we glutamic acid, an amino acid akawana zvakasikwa mune zvakawanda zvekudya. Yakanga yakatanga kusarudzika uye yakagadzirwa muJapan kutanga kwezana ramakore rechi20, uye mukurumbira wayo nekukurumidza kupararira nyika nekuda kwekugona kwayo kwekuwedzera simba. Glutamic Acid zvakare narwo pachavo mune zvekudya senge matomatisi, chizi, howa, uye nyama.

Basa rekutanga reMonosdium Glutamate granulendeyekuwedzera iyo Umami kuravira mune zvekudya. Umami inowanzotsanangurwa senyama kana nyama yekuravira, uye ndeimwe yemashanu mashanu ekusimudzira, padivi rinotapira, rinovava, uye rine munyu. MSG inoshanda nekumutsa runyorwa rwezvirongwa zvakati potimi dzedu, kuvandudza iyo yakazara yekuvanda isina chikafu pasina kana kurira kwakasiyana kwayo.

Pave paine kusimuka kwekuda kweHalal chikafu zvigadzirwa pasi rose, uye msg haina kusarudzika. Halal Certification inovimbisa kuti chigadzirwa chekudya chinosangana nezvinodiwa zvekudya, kusanganisira kusavapo kwezvinhu chero zvipi zvinangwa zvinobva kuHaramende. Panyaya yeMSG, inoonekwa selalal kwenguva yakareba sezvazvakange zvichisvika kubva kuHalal Vagadziri veHalal uye haina chero Haram anowedzera kana kusvibiswa.

Vagadziri vanotamba basa rakakosha mukugadzirwa uye mhando yekutonga kwe msg. Vanodzidzisa vanogadzira vanotevera nhungamiro yakasimba kuti ive nechokwadi chekuti zvigadzirwa zvavo zvakachengeteka pakushandisa. Izvi zvinosanganisira kuongorora zvakakwirira-zvemhando zvigadzirwa, kushandisa maitiro ekuedza kuyera, kuchengetedza tsika dzakanaka, uye kuomerera kumabasa ekutonga akaiswa nevakuru vekuchengetedzwa kwekuchengetedza chikafu. Nokusarudza zvigadzirwa kubva kune vanokurumbira vagadziri, vatengi vanogona kuvimba nekuchengetedza uye kunaka kweMSG vanodya.

Sezvinoita zvekudya zvekudya, msg yakave neyakawedzera kutsvagurudza kwesainzi uye yakagadzirirwa kuchengetedza kwekushandisa nevakuru vekudya vane masimba ezvekudya pasi rese. Iyo Joint Nyanzvi Yekudya Kwekudya (Jecfa), Chikafu Chekudya uye Draum Stause zvakajairika.

Nekudaro, vamwe vanhu vanogona kuona pfungwa yekunzwa kana kusashivirira msg, inotungamira zviratidzo zvakaita semusoro, kupenya, kutsvaira, uye chipfuva. Mamiriro ezvinhu aya anozivikanwa seMSG chiratidzo chakaoma kana "Chinese restaurant syndrome," kunyangwe ichigona kuitika kutevera kushandiswa kwechinhu chero chipi zvacho chikafu chine msg. Izvo zvakakosha kuti uzive kuti zviitiko izvi zvisingawanzo uye kazhinji zvinyoro. Uyezve, zvidzidzo zvakundikana kudzorera zvinobereka zviratidzo izvi mumiedzo yakadzorwa, ichipa kuti zvimwe zvinhu zvinogona kubatsira kuti zvive zvavanoita.

Kune imwe huru uye inopisa kutengesazvekudya zvekudyamune yedu kambani, senge

Soya dietary fiber

Aspartame poda

Dextrose monohydrate

Potassium Sorbate

Sodium Benzoate Chikafu chinowedzera

Mukupedzisa, msg ndeyekudya chikafu chinoshandiswa kusimudzira kuravira kwemidziyo dzakasiyana siyana nekupa iyo Umami kuravira kweUmami. Inotariswa halal kana yakatemwa kubva kuCertified Vagadziri uye vakasununguka kubva kune chero Haram vanowedzera. Vagadziri vanozivikanwa vanotamba basa rakakosha mukuona kuchengetedzeka uye kunaka kweMSG zvigadzirwa. Kuwedzeredzwa kwesainzi kwesainzi kunotsigira kuchengetedzwa kweMSG kana ichidyiwa mune zvakajairika, kunyangwe vamwe vanhu vanogona kusangana nezviratidzo zvekunyorovira uye zvisingawanzo. Sezvinei nechero chinhu chipi zvacho chekudya, mwero uye kusimba kwemunhu kunofanirwa kufungwa nezvazvo.