Chii chinonzi Monosodium Glutamate uye Yakachengeteka Kudya?

Monosodium Glutamate, inowanzozivikanwa seMSG, chiwedzerwa chezvokudya chave chichishandiswa kwemakumi emakore kuwedzera kunaka kwezvokudya zvakasiyana-siyana.Nekudaro, yanga iri nyaya yekukakavadzana kukuru uye gakava pamusoro pekuchengetedza kwayo uye zvinogona kuitika.Muchinyorwa chino, tichaongorora kuti MSG chii, basa rainotamba muzvikafu, kupatsanurwa kwayo se halal, basa revagadziri, uye kuchengetedzwa kwayo kwese sekuwedzera kwegiredhi rekudya.

Monosodium glutamate (msg) upfundiyo sodium munyu we glutamic acid, amino acid inowanikwa zvakasikwa muzvokudya zvakawanda.Yakatanga kuparadzaniswa uye kugadzirwa muJapan mukutanga kwezana ramakore rechi20, uye mukurumbira wayo wakakurumidza kupararira pasirese nekuda kwekugona kwayo kuwedzera kunaka.Glutamic acid inowanikwawo mune zvekudya zvakaita sematomatisi, chizi, howa, uye nyama.

Basa rekutanga remonosodium glutamate granulendiko kuwedzera umami kuravira muzvokudya.Umami inowanzotsanangurwa sekuravira kunonaka kana nyama, uye ndeimwe yezvishanu zvinonaka, pamwe chete nekutapira, kuvava, kuvava, uye munyu.MSG inoshanda nekukuchidzira yakananga kuravira pandimi dzedu, ichiwedzera kunakidza kwese kwendiro pasina kuwedzera chero yakasarudzika flavour yayo.

Pave nekuwedzera kuri kudiwa kwezvigadzirwa zvekudya zve halal pasi rose, uye MSG haina mutsauko.Halal certification inova nechokwadi chekuti chigadzirwa chechikafu chinosangana nezvinodiwa zvechiIslam chikafu, kusanganisira kusavapo kwechero zvinongedzo zvinobva muharam masosi.Panyaya yeMSG, inoonekwa sehalal chero yakatorwa kubva kune halal-yakasimbiswa vanogadzira uye haina chero haram yekuwedzera kana tsvina.

Vagadziri vanoita basa rakakosha mukugadzira uye kutonga kwemhando yeMSG.Vagadziri vane mukurumbira vanotevera nhungamiro yakasimba kuti vaone kuti zvigadzirwa zvavo zvakachengeteka kuti zvishandiswe.Izvi zvinosanganisira kutsvaga zvigadzirwa zvemhando yepamusoro, kushandisa nzira dzakasimba dzekuyedza, kuchengetedza maitiro akanaka ekugadzira, uye kutevedzera mitemo inotarwa nevakuru vezvekuchengetedza chikafu.Nekusarudza zvigadzirwa kubva kune vagadziri vane mbiri, vatengi vanogona kuve nekuvimba nekuchengetedza uye mhando yeMSG yavanodya.

Sekuwedzera kwechikafu, MSG yakaita tsvakiridzo yakakura yesainzi uye yakanzi yakachengeteka kuti ishandiswe nevatungamiriri vakasiyana-siyana vanodzora chikafu pasi rese.The Joint Expert Committee on Food Additives (JECFA), Food and Drug Administration (FDA) muUnited States, uye European Food Safety Authority (EFSA) vose vakazivisa MSG kuti inowanzozivikanwa seyakachengeteka (GRAS), kana ichidyiwa mukati. normal amounts.

Nekudaro, vamwe vanhu vanogona kusangana nekunzwa kana kusashivirira kune MSG, zvichitungamira kune zviratidzo zvakaita sekutemwa nemusoro, kuputika, ziya, uye kusungwa kwechipfuva.Ichi chirwere chinozivikanwa seMSG chiratidzo chakaoma kana "Chinese restaurant syndrome," kunyangwe ichigona kuitika zvichitevera kudyiwa kwechero chikafu chine MSG.Zvakakosha kuziva kuti maitiro aya haawanzoitiki uye kazhinji akapfava.Uyezve, zvidzidzo zvakatadza kuenderera kuburitsa zviratidzo izvi mumiedzo inodzorwa, zvichiratidza kuti zvimwe zvinhu zvinogona kuita kuti munhu aite.

Kune mamwe makuru uye anopisa kutengesazvokudya zvinowedzeramukambani yedu, zvakadai

Soya Dietary Fiber

Aspartame Powder

Dextrose Monohydrate

potassium sorbate

sodium benzoate zvokudya zvinowedzera

Mukupedzisa, MSG ndeyekuwedzera kwechikafu kunoshandiswa kuwedzera kunaka kwezvikafu zvakasiyana nekupa umami kuravira.Iyo inoonekwa seharal kana yakacheneswa kubva kune vane certified vagadziri uye isina kubva kune chero haram zvinowedzera.Vagadziri vane mukurumbira vanoita basa rakakosha mukuona kuchengetedzeka uye mhando yezvigadzirwa zveMSG.Tsvagiridzo yakadzama yesainzi inotsigira kuchengetedzeka kweMSG kana ichidyiwa muhuwandu hwakajairwa, kunyangwe vamwe vanhu vanogona kuona zvakapfava uye zvisingawanzo zviratidzo.Sezvinoita chero chinhu chekudya, mwero uye kushivirira kwega kunofanirwa kutariswa.